/* ==========================================================================
   Healthy Diet — Doha  |  mobile-first, vanilla CSS, no framework
   ========================================================================== */

:root{
  --green-950:#0c2318;
  --green-900:#123524;
  --green-800:#17422d;
  --green-700:#1f5439;
  --lime-400:#c8f56e;
  --lime-300:#dbfa9c;
  --cream-50:#faf8f1;
  --cream-100:#f2efe3;
  --ink-900:#151b16;
  --ink-700:#3c453d;
  --ink-500:#6b756c;
  --line:#e4e0d2;
  --white:#ffffff;
  --red-600:#c93a3a;
  --radius-sm:10px;
  --radius-md:16px;
  --radius-lg:24px;
  --shadow-card:0 6px 24px rgba(18,53,36,.10);
  --shadow-pop:0 12px 40px rgba(18,53,36,.20);
  --container:1180px;
  --header-h:68px;
  font-size:16px;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:'Segoe UI', ui-sans-serif, system-ui, -apple-system, Roboto, Arial, sans-serif;
  color:var(--ink-900);
  background:var(--cream-50);
  line-height:1.5;
  -webkit-font-smoothing:antialiased;
  padding-top:var(--header-h);
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
ul{margin:0;padding:0;list-style:none}
button{font:inherit}
h1,h2,h3,h4{margin:0 0 .5em;line-height:1.15;letter-spacing:-.01em}
p{margin:0 0 1em}
.container{max-width:var(--container);margin:0 auto;padding:0 20px}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.5em;
  padding:15px 26px;border-radius:999px;font-weight:700;font-size:1rem;
  border:2px solid transparent;cursor:pointer;transition:transform .15s ease, box-shadow .15s ease, background .15s ease;
  white-space:nowrap;
}
.btn:active{transform:scale(.97)}
.btn--primary{background:var(--lime-400);color:var(--green-950)}
.btn--primary:hover{background:var(--lime-300);box-shadow:var(--shadow-pop)}
.btn--dark{background:var(--green-900);color:var(--white)}
.btn--dark:hover{background:var(--green-800)}
.btn--outline{background:transparent;color:var(--green-900);border-color:var(--green-900)}
.btn--outline:hover{background:var(--green-900);color:var(--white)}
.btn--ghost-light{background:rgba(255,255,255,.12);color:var(--white);border-color:rgba(255,255,255,.5)}
.btn--ghost-light:hover{background:rgba(255,255,255,.22)}
.btn--small{padding:10px 18px;font-size:.9rem}
.btn--block{width:100%}
.btn[disabled]{opacity:.6;pointer-events:none}

/* ---------- header ---------- */
.site-header{
  position:fixed;top:0;left:0;right:0;z-index:100;
  height:var(--header-h);background:var(--cream-50);
  border-bottom:1px solid var(--line);
}
.site-header__inner{
  height:var(--header-h);display:flex;align-items:center;gap:24px;
}
.brand{display:flex;align-items:center;gap:8px;font-weight:800;font-size:1.15rem;color:var(--green-950)}
.brand__mark{color:var(--green-900);display:inline-flex}
.brand__name b{color:var(--green-900)}
.main-nav{display:none;gap:22px;margin-inline-end:auto;font-weight:600;font-size:.95rem}
.main-nav a{color:var(--ink-700);padding:6px 0;border-bottom:2px solid transparent}
.main-nav a:hover,.main-nav a.is-active{color:var(--green-900);border-color:var(--lime-400)}
.header-actions{display:none;align-items:center;gap:14px;margin-inline-start:auto}
.lang-switch{display:flex;border:1px solid var(--line);border-radius:999px;overflow:hidden;font-size:.8rem;font-weight:700}
.lang-switch__item{padding:6px 12px;color:var(--ink-500)}
.lang-switch__item.is-active{background:var(--green-900);color:var(--white)}
.burger{margin-inline-start:auto;width:40px;height:40px;border:0;background:none;display:flex;flex-direction:column;justify-content:center;gap:5px;cursor:pointer}
.burger span{display:block;height:2px;background:var(--ink-900);border-radius:2px;transition:transform .2s ease, opacity .2s ease}
.mobile-nav{display:none;flex-direction:column;background:var(--cream-50);border-bottom:1px solid var(--line)}
.mobile-nav.is-open{display:flex}
.mobile-nav a{padding:14px 20px;border-top:1px solid var(--line);font-weight:600}

@media (min-width:900px){
  .main-nav{display:flex}
  .header-actions{display:flex}
  .burger{display:none}
  .mobile-nav{display:none !important}
}

/* ---------- hero ---------- */
.hero{position:relative;background:var(--green-950);color:var(--white);overflow:hidden}
.hero__bg{position:absolute;inset:0;object-fit:cover;width:100%;height:100%;opacity:.55}
.hero__scrim{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,35,24,.55) 0%,rgba(12,35,24,.85) 75%,var(--green-950) 100%)}
.hero__content{position:relative;padding:56px 0 40px;max-width:640px}
.hero__badges{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:18px}
.pill{display:inline-flex;align-items:center;gap:6px;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.35);color:var(--white);padding:6px 14px;border-radius:999px;font-size:.78rem;font-weight:700;letter-spacing:.02em}
.pill--dark{background:var(--green-900);border-color:var(--green-900)}
.pill--lime{background:var(--lime-400);color:var(--green-950);border-color:var(--lime-400)}
.hero h1{font-size:2rem;font-weight:800}
.hero__sub{font-size:1.05rem;color:rgba(255,255,255,.85);max-width:52ch}
.hero__ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:22px}

/* ---------- trust bar ---------- */
.trust-bar{background:var(--green-900);color:var(--white)}
.trust-bar__grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;padding:26px 0}
.trust-item{text-align:center}
.trust-item strong{display:block;font-size:1.5rem;font-weight:800;color:var(--lime-400)}
.trust-item span{font-size:.78rem;color:rgba(255,255,255,.8)}
@media (min-width:700px){.trust-bar__grid{grid-template-columns:repeat(4,1fr)}}

/* ---------- section shell ---------- */
.section{padding:56px 0}
.section--tight{padding:40px 0}
.section--dark{background:var(--green-950);color:var(--white)}
.section--cream{background:var(--cream-100)}
.section-head{max-width:640px;margin-bottom:32px}
.section-head .eyebrow{display:inline-block;color:var(--green-700);font-weight:800;font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:8px}
.section--dark .section-head .eyebrow{color:var(--lime-400)}
.section-head h2{font-size:1.6rem}
.section-head p{color:var(--ink-500)}
.section--dark .section-head p{color:rgba(255,255,255,.75)}
.section-foot{margin-top:28px;text-align:center}

/* ---------- how it works ---------- */
.steps{display:grid;gap:18px}
.step-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-md);padding:24px;box-shadow:var(--shadow-card)}
.step-card__num{width:38px;height:38px;border-radius:50%;background:var(--green-900);color:var(--lime-400);display:flex;align-items:center;justify-content:center;font-weight:800;margin-bottom:14px}
.step-card__icon{width:26px;height:26px;color:var(--green-900);margin-bottom:10px}
.step-card h3{font-size:1.05rem}
.step-card p{color:var(--ink-500);font-size:.92rem;margin:0}
@media (min-width:760px){.steps{grid-template-columns:repeat(3,1fr)}}

/* ---------- dish grid ---------- */
.dish-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
@media (min-width:640px){.dish-grid{grid-template-columns:repeat(3,1fr)}}
@media (min-width:960px){.dish-grid{grid-template-columns:repeat(4,1fr)}}
.dish-card{background:var(--white);border-radius:var(--radius-md);overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow-card);display:flex;flex-direction:column}
.dish-card__img-wrap{position:relative;aspect-ratio:4/3;background:var(--cream-100)}
.dish-card__img-wrap img{width:100%;height:100%;object-fit:cover}
.dish-card__kcal{position:absolute;top:8px;right:8px;background:var(--green-950);color:var(--lime-400);font-weight:800;font-size:.72rem;padding:4px 9px;border-radius:999px}
.dish-card__body{padding:12px 14px 14px;display:flex;flex-direction:column;gap:4px;flex:1}
.dish-card__body h3{font-size:.92rem;margin:0}
.dish-card__cat{font-size:.7rem;color:var(--green-700);font-weight:700;text-transform:uppercase;letter-spacing:.04em}
.dish-card__desc{font-size:.8rem;color:var(--ink-500);margin:0;flex:1}
.dish-card__price{font-weight:800;font-size:.92rem;color:var(--green-900);margin-top:4px}

/* ---------- segmentation cards ---------- */
.segment-grid{display:grid;gap:18px}
@media (min-width:760px){.segment-grid{grid-template-columns:repeat(3,1fr)}}
.segment-card{position:relative;border-radius:var(--radius-lg);overflow:hidden;min-height:280px;display:flex;align-items:flex-end;color:var(--white);box-shadow:var(--shadow-card)}
.segment-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.segment-card::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,35,24,0) 30%,rgba(12,35,24,.92) 100%)}
.segment-card__body{position:relative;padding:22px;width:100%}
.segment-card__body span{font-size:.75rem;font-weight:800;color:var(--lime-400);text-transform:uppercase;letter-spacing:.06em}
.segment-card__body h3{font-size:1.2rem;margin:.2em 0 .35em}
.segment-card__body p{font-size:.85rem;color:rgba(255,255,255,.85);margin:0 0 12px}

/* ---------- trial banner ---------- */
.trial-banner{background:var(--lime-400);border-radius:var(--radius-lg);padding:34px 24px;text-align:center;color:var(--green-950)}
.trial-banner h2{font-size:1.6rem;margin-bottom:6px}
.trial-banner .price-big{font-size:2.4rem;font-weight:900;display:block;margin:8px 0}
.trial-banner p{max-width:52ch;margin:0 auto 20px}
.trial-banner__notes{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin-top:16px;font-size:.8rem;font-weight:700}

/* ---------- testimonials ---------- */
.testi-grid{display:grid;gap:16px}
@media (min-width:700px){.testi-grid{grid-template-columns:repeat(2,1fr)}}
@media (min-width:1000px){.testi-grid{grid-template-columns:repeat(3,1fr)}}
.testi-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-md);padding:22px;box-shadow:var(--shadow-card)}
.testi-card__stars{color:#e0a512;font-size:.9rem;margin-bottom:10px}
.testi-card p{color:var(--ink-700);font-size:.92rem}
.testi-card__who{display:flex;align-items:center;gap:10px;margin-top:14px}
.testi-avatar{width:38px;height:38px;border-radius:50%;background:var(--green-900);color:var(--lime-400);display:flex;align-items:center;justify-content:center;font-weight:800;font-size:.85rem}
.testi-card__who strong{display:block;font-size:.85rem}
.testi-card__who span{font-size:.75rem;color:var(--ink-500)}

/* ---------- FAQ accordion ---------- */
.faq-list{border-top:1px solid var(--line)}
.faq-item{border-bottom:1px solid var(--line)}
.faq-item__q{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:18px 4px;background:none;border:0;text-align:left;font-weight:700;font-size:.98rem;cursor:pointer;color:var(--ink-900)}
.faq-item__icon{flex:none;width:20px;height:20px;color:var(--green-900);transition:transform .2s ease}
.faq-item.is-open .faq-item__icon{transform:rotate(45deg)}
.faq-item__a{max-height:0;overflow:hidden;transition:max-height .25s ease}
.faq-item__a p{padding:0 4px 18px;color:var(--ink-500);font-size:.92rem;margin:0}

/* ---------- final CTA ---------- */
.final-cta{background:var(--green-950);color:var(--white);border-radius:var(--radius-lg);padding:40px 24px;text-align:center}
.final-cta h2{font-size:1.5rem}
.final-cta__ctas{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:18px}

/* ---------- sticky mobile CTA ---------- */
.sticky-cta{
  position:fixed;left:12px;right:12px;bottom:12px;z-index:90;
  background:var(--green-950);color:var(--white);border-radius:999px;
  display:flex;align-items:center;justify-content:space-between;gap:12px;
  padding:10px 10px 10px 18px;box-shadow:var(--shadow-pop);
  transform:translateY(120%);transition:transform .25s ease;
}
.sticky-cta.is-visible{transform:translateY(0)}
.sticky-cta__text{display:flex;flex-direction:column;line-height:1.2}
.sticky-cta__text strong{font-size:.92rem}
.sticky-cta__text span{font-size:.7rem;color:rgba(255,255,255,.7)}
@media (min-width:900px){.sticky-cta{display:none}}

/* ---------- whatsapp float ---------- */
.whatsapp-float{
  position:fixed;right:16px;bottom:80px;z-index:95;
  width:56px;height:56px;border-radius:50%;background:#25D366;color:#fff;
  display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-pop);
}
@media (min-width:900px){.whatsapp-float{bottom:24px}}

/* ---------- footer ---------- */
.site-footer{background:var(--green-950);color:rgba(255,255,255,.85);padding:48px 0 20px;margin-top:40px}
.footer-grid{display:grid;gap:28px}
@media (min-width:760px){.footer-grid{grid-template-columns:1.4fr 1fr 1fr 1fr}}
.footer-col h4{color:var(--white);font-size:.85rem;text-transform:uppercase;letter-spacing:.05em;margin-bottom:12px}
.footer-col a{display:block;padding:4px 0;font-size:.9rem;color:rgba(255,255,255,.75)}
.footer-col a:hover{color:var(--lime-400)}
.footer-tagline{font-size:.88rem}
.badge-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.badge{background:rgba(255,255,255,.1);border-radius:999px;padding:5px 12px;font-size:.72rem;font-weight:700}
.footer-note{font-size:.78rem;color:rgba(255,255,255,.55)}
.footer-bottom{border-top:1px solid rgba(255,255,255,.15);margin-top:32px;padding-top:18px;font-size:.78rem;color:rgba(255,255,255,.55)}
.brand--footer{color:var(--white);margin-bottom:10px}
.brand--footer .brand__mark{color:var(--lime-400)}
.brand--footer .brand__name b{color:var(--lime-400)}

/* ==========================================================================
   Menu page
   ========================================================================== */
.menu-hero{background:var(--green-950);color:var(--white);padding:44px 0 28px}
.menu-hero h1{font-size:1.7rem}
.category-tabs{display:flex;gap:8px;overflow-x:auto;padding:16px 20px 4px;margin:0 -20px;scrollbar-width:none}
.category-tabs::-webkit-scrollbar{display:none}
.category-tab{flex:none;padding:9px 16px;border-radius:999px;border:1px solid var(--line);background:var(--white);font-weight:700;font-size:.85rem;color:var(--ink-700);cursor:pointer}
.category-tab.is-active{background:var(--green-900);border-color:var(--green-900);color:var(--white)}
.menu-inline-banner{background:var(--lime-400);border-radius:var(--radius-md);padding:16px 20px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;margin:24px 0;font-weight:700;color:var(--green-950)}
.menu-category-heading{font-size:1.15rem;margin:36px 0 16px}

/* ==========================================================================
   Plans page
   ========================================================================== */
.plans-hero{background:var(--green-950);color:var(--white);padding:44px 0 30px;text-align:center}
.plans-hero h1{font-size:1.8rem}
.period-toggle{display:inline-flex;background:rgba(255,255,255,.1);border-radius:999px;padding:4px;margin-top:18px}
.period-toggle button{border:0;background:none;color:rgba(255,255,255,.75);padding:9px 20px;border-radius:999px;font-weight:700;font-size:.85rem;cursor:pointer}
.period-toggle button.is-active{background:var(--lime-400);color:var(--green-950)}
.plan-grid{display:grid;gap:22px;margin-top:-40px;position:relative;z-index:2}
@media (min-width:820px){.plan-grid{grid-template-columns:repeat(3,1fr)}}
.plan-card{background:var(--white);border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-pop);border:1px solid var(--line);display:flex;flex-direction:column}
.plan-card--featured{border:2px solid var(--lime-400)}
.plan-card__img{aspect-ratio:16/10;background:var(--cream-100)}
.plan-card__img img{width:100%;height:100%;object-fit:cover}
.plan-card__body{padding:22px;display:flex;flex-direction:column;gap:10px;flex:1}
.plan-card__tag{align-self:flex-start;background:var(--green-900);color:var(--lime-400);font-size:.7rem;font-weight:800;text-transform:uppercase;padding:4px 10px;border-radius:999px;letter-spacing:.04em}
.plan-card__body h3{font-size:1.3rem;margin:.1em 0 0}
.plan-card__kcal{color:var(--ink-500);font-size:.82rem}
.plan-card__price{margin:6px 0}
.plan-card__price strong{font-size:1.8rem;font-weight:900;color:var(--green-900)}
.plan-card__price span{font-size:.8rem;color:var(--ink-500)}
.plan-card__includes{font-size:.85rem;color:var(--ink-700);display:flex;flex-direction:column;gap:6px;margin:6px 0}
.plan-card__includes li{display:flex;gap:8px;align-items:flex-start}
.plan-card__includes svg{flex:none;width:16px;height:16px;color:var(--green-700);margin-top:2px}
.plan-card__best{font-size:.8rem;color:var(--ink-500);font-style:italic}
.day-select{display:flex;gap:8px;margin:4px 0}
.day-select button{flex:1;padding:8px;border-radius:8px;border:1px solid var(--line);background:var(--white);font-weight:700;font-size:.82rem;cursor:pointer}
.day-select button.is-active{border-color:var(--green-900);background:var(--green-900);color:var(--white)}

/* ==========================================================================
   Checkout
   ========================================================================== */
.checkout-shell{max-width:640px;margin:0 auto;padding:36px 0 60px}
.progress-bar{display:flex;align-items:center;gap:10px;margin-bottom:28px}
.progress-step{display:flex;align-items:center;gap:8px;font-weight:700;font-size:.85rem;color:var(--ink-500)}
.progress-step__num{width:28px;height:28px;border-radius:50%;background:var(--line);color:var(--ink-500);display:flex;align-items:center;justify-content:center;font-size:.8rem}
.progress-step.is-active{color:var(--green-900)}
.progress-step.is-active .progress-step__num{background:var(--green-900);color:var(--lime-400)}
.progress-step.is-done .progress-step__num{background:var(--green-700);color:var(--white)}
.progress-line{flex:1;height:2px;background:var(--line)}

.order-summary{background:var(--cream-100);border-radius:var(--radius-md);padding:18px 20px;margin-bottom:24px;font-size:.9rem}
.order-summary__row{display:flex;justify-content:space-between;padding:6px 0;border-bottom:1px dashed var(--line)}
.order-summary__row:last-child{border-bottom:0}
.order-summary__row strong{color:var(--green-900)}
.order-summary__future{font-size:.78rem;color:var(--ink-500);margin-top:10px}

.form-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);padding:24px;box-shadow:var(--shadow-card)}
.field{margin-bottom:16px}
.field label{display:block;font-weight:700;font-size:.85rem;margin-bottom:6px}
.field input,.field select,.field textarea{
  width:100%;padding:12px 14px;border-radius:10px;border:1px solid var(--line);
  font-size:.95rem;font-family:inherit;background:var(--white);color:var(--ink-900);
}
.field input:focus,.field select:focus,.field textarea:focus{outline:2px solid var(--green-700);outline-offset:1px}
.field-row{display:grid;gap:14px}
@media (min-width:560px){.field-row{grid-template-columns:1fr 1fr}}
.field-error{color:var(--red-600);font-size:.78rem;margin-top:4px;display:none}
.field.has-error input,.field.has-error select{border-color:var(--red-600)}
.field.has-error .field-error{display:block}
.checkbox-field{display:flex;align-items:flex-start;gap:10px;font-size:.88rem;margin-bottom:18px}
.checkbox-field input{margin-top:3px}
.hp-field{position:absolute;left:-9999px;opacity:0;height:0;width:0}

.trust-strip{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px;font-size:.75rem;color:var(--ink-500)}
.trust-strip span{display:inline-flex;align-items:center;gap:5px}
.trust-strip svg{width:14px;height:14px;color:var(--green-700)}

.step-panel{display:none}
.step-panel.is-active{display:block}
.form-msg{font-size:.85rem;padding:10px 14px;border-radius:8px;margin-bottom:16px;display:none}
.form-msg.is-visible{display:block}
.form-msg--error{background:#fbeaea;color:var(--red-600)}

/* ==========================================================================
   Thank you / 404
   ========================================================================== */
.status-shell{max-width:560px;margin:0 auto;padding:70px 20px 90px;text-align:center}
.status-icon{width:76px;height:76px;border-radius:50%;background:var(--lime-400);color:var(--green-950);display:flex;align-items:center;justify-content:center;margin:0 auto 22px}
.status-shell h1{font-size:1.6rem}
.status-card{background:var(--cream-100);border-radius:var(--radius-md);padding:20px;text-align:left;margin:24px 0;font-size:.9rem}
.status-card__row{display:flex;justify-content:space-between;padding:5px 0}
.status-actions{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-top:22px}

/* ---------- utility ---------- */
.mt-0{margin-top:0}
.text-center{text-align:center}
.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}